Monday, July 13, 2009

Day 543

Breakfast@8.30am
2 scoops F1-Strawberry + 1 scoop F3 + 300ml H²O
1000ml H²O

Lunch@1pm
Cantonese Style Fried Yee Mee
500ml Tea Mix
500ml H²O

Dinner@8pm
2 scoops F1-Strawberry + 250ml H²O
1000ml H²O
~~~~~~~~~~~~
0.5l Tea Mix
2.5l H²O

Texted by Alinx at 11:34 PM
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